Anchoring Your Life

With the support of a professionally trained Counselor you will develop the skills to live a healthier and more balanced life, thereby bettering your overall general well-being and improve your communication and connection within your marriage and relationships.

Through the use of evidence-based and solution focused therapies, that are integrated to suit your needs, we will work together for you to be empowered to affect change within yourself.  This is when lasting results occur. 

​We offer the following services:

• Gottman Couples Therapy
• Emotionally Focused Couples Therapy
• Cognitive Behaviour Therapy
• Acceptance & Commitment Therapy