With exercise physiology specialists and highly qualified fitness professionals, FitTech offer services such as individual personalised training sessions, driven by each participants selective needs to achieve their goals. Participant centred care will show traditional training methods are now in the past and out dated with the (optional) use of EMS.
EMS used in training creates automatic muscle contraction through electric impulses, this mimics the natural action of our central nervous system, allowing electrical impulses to be sent in order to contract the desired muscle. So in summary, your muscles are working a lot harder for a lot less effort to achieve results ALOT quicker. FitTech have the only wireless EMS system in the Illawarra and South Coast to allow for comfortable and less invasive training sessions.
FitTech as a service provider, pride themselves on “training smarter, NOT HARDER”. As a new and prosperous NDIS service provider, FitTech have achieved continuous goals driven by reviewed outcome measures and personalised care of current members.
- Exercise Physiology
- Personal Training
- Group Training