If you find yourself feeling stuck, anxious, overwhelmed or fearful and this is affecting your life, work, relationships or performance, then come and talk with me.
As a life coach I love working with people who are open to exploring who they really are and how they tick. Through an understanding of how the mind really works, I can help you tap into your innate resilience, wellbeing and wisdom and find emotional freedom from insecure and scary thinking to enable you to take charge of your life and make empowering decisions.
Whereas some talking therapies might see you as broken, or need fixing, as your coach I know that you are neither of these things and will support you in a non-judgemental way to rediscover your strengths, qualities and desires and to find your own path forward to live the best life for you. I believe that you are the only one who knows what is right for you and will support you in seeing this for, and in, yourself. Coaching puts YOU in the driving seat of your own life.
If you are still not sure if coaching is for you, take a look at some of the emotional, physical or mental signs that can indicate that your wellbeing may be calling for some attention:
- lacking energy or motivation
- having difficulty sleeping
- avoiding places, people or things that make you feel uncomfortable
- feeling wound up when faced with challenging situations or people
- stress over making decisions
- being more/less emotional than usual
- loss of a sense of joy
- scared about exams, presentations, or other events
- sense of low esteem or loss of confidence
What could be better than emotional freedom from the thoughts that get in the way of us being our best self.
Want to find out more? I offer a free first call to help you get Clarity about how we might work together.