We treat a wide range of psychological problems and mental health disorders experienced by children (6+), adolescents, adults and older adults, as couples and families and are passionate about helping you move through life, feeling unconditionally supported and validated by using proven techniques such as: Cognitive Behavior Therapy (CBT), Mindfulness, Eye Movement Desensitisation and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT) and Rational Emotive Behaviour Therapy (REBT).
We can help with anxiety, grief and loss, work and personal stress, trauma, depression, chronic pain, relationship conflict, low self esteem, anger management, obsessive compulsive disorder (OCD), post traumatic stress disorder (PTSD), sexual abuse, sleep disturbance, social phobia and childhood trauma.
- Individual Therapy
- Family Therapy
- Mental Health Assessments
- Counselling and Psychotherapy