Get the support and assistance you deserve. Through guidance and support, Redefineme will see changes in your appearance and overall health and well being. Redefineme can't wait to help you reach new heights and take your body, fitness and mindset to a whole new level.
Included in your coaching:
- A safe, fun and motivating environment
- Private-training studio (ft. boxing, cardio equipment, free weights, TRX, bands and more)
- Receive exclusive 1-1 training and support (60min sessions)
- Personalised sessions designed specifically for you
- Ongoing monitoring and fitness testing (strength, speed, muscular endurance, stamina) as well as body fat and mood and sleep assessments
- Unlimited access to our ever-growing 'online eating membership' - featuring over 70 calorie specific meals
- Personalised nutritional coaching, support, and advice
- Tailored meal plans to guide any dietary adjustments
- To be motivated and educated by someone who has years of experience in the industry and a wealth of knowledge and awareness
redefineme also offers Small Group classes, allowing you to stretch yourself in the company of like minded people.