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Get the support and assistance you deserve. Through guidance and support, Redefineme will see changes in your appearance and overall health and well being. Redefineme can't wait to help you reach new heights and take your body, fitness and mindset to a whole new level.  

Included in your coaching:

  • A safe, fun and motivating environment 
  • Private-training studio (ft. boxing, cardio equipment, free weights, TRX, bands and more)
  • Receive exclusive 1-1 training and support (60min sessions)
  • Personalised sessions designed specifically for you
  • Ongoing monitoring and fitness testing (strength, speed, muscular endurance, stamina) as well as body fat and mood and sleep assessments
  • Unlimited access to our ever-growing 'online eating membership' - featuring over 70 calorie specific meals
  • Personalised nutritional coaching, support, and advice
  • Tailored meal plans to guide any dietary adjustments 
  • To be motivated and educated by someone who has years of experience in the industry and a wealth of knowledge and awareness

redefineme also offers Small Group classes, allowing you to stretch yourself in the company of like minded people. 








Our organisation supports:

Adolescents
Adults
Children
Culturally and linguistically diverse people
Seniors
Young Adults

Diagnoses and conditions:

Acquired Brain Injury
ADHD and associated conditions
Autism and related conditions
Cerebral palsy
Deafness and hearing loss
Developmental delay
Down syndrome
Global development delay
Intellectual disability
Invisible Disability
Mental Health
Motor Neurone Disease
Multiple sclerosis
Neurological
Other intellectual/learning conditions
Other psychosocial/psychiatric
Other sensory/speech
Other – physical
Physical Disability
Schizophrenia

Service types our organisation supports:

Personal Training
Skill development
Sport and recreation activities

Our locations:

Wollongong