Specialised Disability Fitness Training
Our specialised 1:1 personal training can be NDIS funded and is always based around our members’ specific goals and needs. Each session is designed to not only improve physical fitness but also help with behavioural and communication skills.
- How to independently use your local gym
- Healthy lifestyle and weight management
- Coordination and mobility skills development
- Sport Specific strength and conditioning
Mobile Disability Personal Training
For those who would rather train in the comfort of their homes we offer mobile personal training, providing the equipment along with the expertise to get the results you want without the travel.
FUN-dimental Group Training Sessions
Our Saturday group sessions are designed to build fundamental movements and fitness levels, while being social and fun. These sessions also give parents and careers valuable downtime during their Saturday mornings.
Our experienced trainers build a variety of options into all classes for all ability levels to participate, succeed and get results.