Zar Athletica

ZAR Athletica is a team of Exercise Physiologists and Personal Trainers working within a purpose-built facility. We use evidence-based training methods to help patients/clients achieve their goals to live a healthy and happy lifestyle.

• Warm and welcoming environment for all clients and participants.
• One on one exercise physiology and personal training sessions individualised small group therapy.
• Group training/classes.
• Reformer and mat Pilates (one on one and small group exercise therapy).
• Full gym and Pilates access.
• Purpose built facility, fully equipped with, state of the art equipment supervised by Accredited Exercise Physiologists and Personal Trainers.